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Ready to microwave. Chicken with broccoli and a large portion of baked sweet potato. (240 cal), (3.5 g) total fat, (25 g) carbs, (30 g) protein, (130 mg) sodium, (8 g) sugar, and (6 g) fiber.
Ready to microwave. Smoked chicken over (½) cup of brown rice with BBQ sauce. (360 cal), (4 g) total fat, (50 g) carbs, (30 g) protein, (600 mg) sodium, (15 g) sugar, (9 g) added sugar, and (3 g) fiber.
Ready to microwave. Baked chicken breast with roasted broccoli and Colby Jack cheese. (310 cal), (13 g) total fat, (12 g) carbs, (37 g) protein, (300 mg) sodium, (2 g) sugar, and (5 g) fiber.
Ready to microwave. (240 cal), (12 g) total fat, (9 g) carbs, (26 g) protein, (100 mg) sodium, (2 g) sugar, and (5 g) fiber.
Ready to microwave. House-made (93%) lean turkey meatloaf served over our garlic mashed potatoes. (440 cal), (12 g) total fat, (50 g) carbs, (30 g) protein, (930 mg) sodium, (5 g) sugar, and (7 g) fiber.
Ready to microwave. (840 cal), (64 g) total fat, (9 g) carbs, (55 g) protein, (490 mg) sodium, and (3 g) fiber.
