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Ready to microwave. Smoked chicken breast with broccoli and rice. (290 cal), (4 g) total fat, (33 g) carbs, (31 g) protein, (70 mg) sodium, (1 g) sugar, and (5 g) fiber.
Ready to microwave. Chicken with broccoli and a large portion of baked sweet potato. (220 cal), (2.5 g) total fat, (26 g) carbs, (23 g) protein, (105 mg) sodium, (8 g) sugar, and (6 g) fiber.
Ready to microwave. Smoked chicken breast with green beans, carrots, and Colby Jack cheese. (190 cal), (3.5 g) total fat, (11 g) carbs, (28 g) protein, (110 mg) sodium, (4 g) sugar, and (4 g) fiber.
Ready to microwave. Smoked pulled pork loin with green beans and smashed sweet potatoes. (340 cal), (15 g) total fat, (26 g) carbs, (25 g) protein, (170 mg) sodium, (8 g) sugar, and (6 g) fiber.
Ready to microwave. Smoked chicken over (½) cup of brown rice with BBQ sauce. (360 cal), (4 g) total fat, (50 g) carbs, (30 g) protein, (600 mg) sodium, (15 g) sugar, (9 g) added sugar, and (3 g) fiber.
Ready to microwave. A heaping cup of (93%) lean turkey meat, corn, and salsa. (340 cal), (14 g) total fat, (26 g) carbs, (32 g) protein, (530 mg) sodium, (5 g) sugar, and (3 g) fiber.
Ready to microwave. Keto baked chicken breast with buffalo cauliflower, cheddar cheese and ranch (410 cal), (25 g) total fat, (9 g) carbs, (36 g) protein, (970 mg) sodium, (3 g) sugar, and (5 g) fiber.
Ready to microwave. Baked chicken breast with roasted broccoli and Colby Jack cheese. (310 cal), (13 g) total fat, (12 g) carbs, (37 g) protein, (300 mg) sodium, (2 g) sugar, and (5 g) fiber.
Ready to microwave. (240 cal), (12 g) total fat, (9 g) carbs, (26 g) protein, (100 mg) sodium, (2 g) sugar, and (5 g) fiber.
Ready to microwave. A delicious combination of smoked 4oz burger topped with pepper jack cheese, and green beans. (560 cal), (41 g) total fat, (9 g) carbs, (36 g) protein, (420 mg) sodium, (9 g) sugar, and (3 g) fiber.
Ready to microwave. This keto dish has all the flavors of lasagna with none of the carb!! We started with our house made turkey sausage, then added our house made marinara sauce, roasted zucchini and then the cheese. We use whole milk ricotta and mozzarella cheeses! (260 cal), (12 g) total fat, (21 g) carbs, (21 g) protein, (360 mg) sodium, (10 g) sugar, and (6 g) fiber.
Ready to microwave. Perfectly smoked whole brisket with house rub. Served over red and brown rice, chopped kale, red quinoa, and black barley. (360 cal), (14 g) total fat, (39 g) carbs, (19 g) protein, (50 mg) sodium, (2 g) sugar, and (5 g) fiber.
Ready to microwave. House-made (93%) lean turkey meatloaf served over our garlic mashed potatoes. (310 cal), (11 g) total fat, (36 g) carbs, (16 g) protein, (1550 mg) sodium, (5 g) sugar, and (4 g) fiber.
Ready to microwave. Smoked chicken, southwest black beans, corn, and brown rice. (400) Calories, (5g) Fat, (52g) Carbs, (36g) Protein, (960g) Sodium, (4g) Sugar, and (10g) Fiber.
Our championship gunpowder brisket with cheddar cheese and green beans. If you're not familiar with our brisket you should be. Our 2 time grand champion pit master spend day and night smoking these prized cuts of meat over hickory and oak smoke! Mix that's with out proprietary blend of ribs your sure to be back for more! (440) Calories, (13g) Fat, (10g) Carbs, (31g) Protein, (240mg) Sodium, (3g) Sugar, and (3g) Fiber.
(1 cup) Brown rice, (5 oz.) smoked chicken, and (1/2 cup) pepper jack cheese. (1 cup) Brown rice, (5 oz.) smoked chicken, and (1/2 cup) pepper jack cheese. (650) Calories, (23g) Fat, (47g) Carbs, (59g) Protein, (1050mg) Sodium, (3g) Sugar, and (4g) Fiber.
(16 oz.) Sauce in your choice of spicy or sweet.
