Harp & Bowl Labistro

Breakfast Sandwich

Served with egg and a choice of corned beef, chicken, veggie sausage, or turkey bacon.

Kale Egg Breakfast

Eggs topped with tomato, kale, olives, onion, avocado, and provolone. Served with toast.

Oatmeal Breakfast Plate

Oatmeal topped with (2) fruits. Your choice of veggie sausage or turkey bacon

Granola Bowl

With 2 fruits, toast and your choice of veggie sausage or turkey bacon.

The Lovers Acai Bowl

Acai, almond milk, chocolate, peanut butter, banana, and strawberries topped with granola, banana, honey, and chocolate.

The Green Acai Bowl

Super green vitality, apple juice, acai, kale, banana, green apple, blueberries, and strawberries topped with granola, banana, strawberries, blueberries, kiwi, and honey.

The Purple Monkey Bowl

Banana, green apple, strawberries, blue berries, avocado topped with granola, strawberries, blueberries, banana, kiwi and honey.

The Super Bowl

Lime, coconut water, acai, peaches, pineapple, blueberries, and strawberries topped with granola, strawberries, blueberries, coconut, and honey.

House Salad

Mixed greens, carrots, cucumbers, tomatoes, and homemade croutons. Served with dressing.

Reuben Sandwich

Corn beef pickled in-house with sauerkraut, Thousand Island dressing, mustard, and Swiss cheese. Served on marble rye bread.

Chicken Sandwich

Grilled antibiotic free chicken with robust seasoning slow roasted, mayo, organic lettuce, and tomato. Served on your choice of bread.

Mango Chutney Chicken Sandwich

Roasted chicken tossed in our homemade mango chutney and topped with Swiss cheese, avocado, and lettuce. Served on your choice of bread.

Pimento Cheese Sandwich

Homemade pimento cheese topped with avocado and grilled pineapples. Served on your choice of bread.

Falafel Pita Sandwich

Chickpeas, garlic, cumin, cucumber, tomato, and coleslaw in a pita pocket.

Veggie Burger

Multi-grain veggie burger with thousand island dressing, lettuce, and tomato. Served on your choice of bread.

Sundried Tomato Wrap

Roasted chicken, tomato, lettuce, swiss, fresh mangoes, wasabi, and mango sauce served in a sundried tomato wrap

Tomato Cooler Juice

Tomato, cucumber, salt, and lemon.

Lite Flight Juice

Carrots and apple.

Winter Tonic Juice

Carrots, green apple. ginger, and orange.

Cape Cod Juice

Apple, ginger, carrot, and beet.

Fog Cutter Juice

Apple, carrot, ginger, and cayenne pepper.

Eve's Promise Juice

Apple and orange.

Fresh Ginger Shot

(2 oz.)

Algae Ginger, Lemon Shot

2 oz.

Ginger, Apple Cider Shot

(2 oz.)

Ginger, Cayenne Pepper Shot

(2 oz.)

Coconut Kefir Shot

Super Shot

(2 oz.) Lemon, apple, ginger, and apple vinegar.

Milkshake

(16 oz.) Strawberry, vanilla, or chocolate milkshake with coconut and protein mix.

Smoothie

Made with (3) fruits of your choice.

Meal Replacement

Fights free radical. Avocado, algae, lemon, maple, kale, apple, and protein mix.

Detox Special

Alkaline and flushes toxins. Lemon, algae, pepper, distilled water, eco, bloom, and maple.

Tropical Blend

A special group of enzymes, coconut, pineapple, lemon, avocado, algae, apple, protein, and maple.

Pineapple Gold

Digestive inflammatory compound. Kiwi, apple, orange, algae, protein, pineapple, and coconut.

Adrenal Drink

Flushes adrenal, biotin, and thiamin. Black currant, coconut kefir, and sparkling water.

Salad in a Glass

Kale, apple, lettuce, and Vitality Super Green.

Hot Yellow Root Tea

Removes mucus, toxins, mold spores, and retarded cells. Ginger, honey, cayenne, and algae

Yellow Root Smoothie

Removes mucus, toxins, mold spores, and retarded cells. Ginger, lemon, maple, cayenne, and algae

Lemon Sour

Lemons, salt, and perrier water.

Fruit Bowl

Hank's Soda

(12 oz.) Glass bottled.

Perrier Water

(16.9 oz.) Glass bottled.

Green Tea

(16 oz.) Hot or cold green tea.

Coffee

(16 oz.) Regular organic coffee brewed fresh daily.

Breakfast Smoothie

Strawberries, avocado, banana, and maple. *Includes coconut kefir, coconut water, and coconut meat.

Greenie Meanie

Kale, spinach, green apple, maple, and spirulina. *Includes coconut kefir, coconut water, and coconut meat.

Herb Master

Cinnamon, lavender, pumpkin and hemp seeds, garlic, maple, algae, ginger, and cayenne. *Includes coconut kefir, coconut water, and coconut meat.

Peach Hemp Healer

Hempseed, orange, peach, and pineapple. *Includes coconut kefir, coconut water, and coconut meat.

Will to Win

Black currant cherries, blueberries. mixed berries. *Includes coconut kefir, coconut water, and coconut meat.

AvoCalmer

Banana, Avocado, mango, hempseed. *Includes coconut kefir, coconut water, and coconut meat.

Rosy Red

Beets, pomegrante. *Includes coconut kefir, coconut water, and coconut meat.